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Monday 6 February 2012

Quick remedies with Turmeric (Haldi / Manjal )


Anaemia - 1 tsp of turmeric juice with honey everyday

Asthma - Boil 1 cup milk with 1 tsp of turmeric powder. Drink warm
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Diabetes - 1/2 - 1 tsp of turmeric, 3 times a day

Diarrhoea - 1/2 tsp of turmeric in water, 3 times a day

Complexion - Apply a paste of turmeric on skin before before bed and wash it off after few minutes. Remove the yellow tinge with besan paste and oil in the morning

Digestion- A small spoonful of turmeric in yoghurt right after luch, aids digestion

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